Tis the season to destress...

Transform Holiday Stress into Festive Bliss with

25 Daily Doses of Wellness & Mindfulness Activities

Does the holiday season leave you feeling more like the Grinch than Santa?

Between endless to-do lists, frantic gift shopping, wrapping, decorating, cooking, baking , the never ending pressure of the Elf on the Shelf and holding the mental load of it all, it’s no wonder you’re feeling drained.

Instead of feeling the magic, you’re stuck in stress, running on fumes, and joy feels like a distant memory.

But deep down, you long for something more—peace, balance, and joy—a holiday where you can truly relax, feel connected, and embrace the magic without the overwhelm.

white present with red ribbon - Merry Moments Welless Advent Calendar 2024

What If This Year Could Be Different?

Imagine the countdown to Christmas, is filled not with anxiety, but with excitement—and full of festive joy.

The Merry Moments Wellness Advent Calendar—will deliver daily doses of mindfulness and self-care straight to your inbox, to bring peace, calm, and joy back into your holidays.


No more overwhelm, no more feeling like you're running on empty.

These daily practices will help you realign, de-stress, and find the joy you deserve—turning holiday chaos into holiday bliss.

Countdown to Christmas, Minus the Stress:

25 Days of Self-Care & Wellness, Delivered Daily

This is for you if:

  • You feel overwhelmed by the holiday season and need a break from the chaos.

  • You want to enjoy Christmas without the constant stress and pressure but you don't know where to start

  • You’re craving moments of mindfulness and calm to reconnect with the true magic of the holidays but you have limited time

  • You’re tired of people-pleasing and are ready to prioritise your own peace and happiness

  • You want to start 2025 feeling clear, centered, and joyful.

Behind the busy holiday scenes, you’ve likely put everyone else first—sacrificing your peace for the sake of others.

The Merry Moments Calendar will gently guide you back to the present, allowing you to find moments of serenity amidst the chaos.

Daily practical exercises—like mindful breathing, guided meditations, hypnosis audios, morning routines and gentle self-care rituals—will help you shift your mindset and create lasting calm.

Plus, each activity is short and sweet, perfect for even the busiest schedules.

You’re buying gifts for everyone else, why not slip in one for yourself?

It will be the best 47€ you will spend on yourself.

Client Love

Sara

Tegan

Hey Natalie, I just wanted to say how much we enjoyed your Merry Moments Wellness Advent calendar (I also bought one for a friend).

Every day I opened your email to find a little gem of Natalie's Happy Vibes, I especially loved the hypnosis sessions as I find it really hard to switch off at night and/or sleep but your relaxing hypnosis have worked wonders, I find myself slowing my breathing, letting go of my worries & waking up hours later 🤩 (you have such a lovely calming voice, not boring calm 😜 but incredibly relaxing & reassuring calm 😎).

I've also joined your Dare to Dream program and Im blown away by how much support you give your group, you are so passionate about your coaching and ooze such a positive mindset, I come away from each session feeling more confident & floating on a cloud of self-care.

Thank you X

Lara

If you haven't had a dose of Natalie in your life then you are most definitely missing out.

She is one of the most inspiring ladies I have come across.

If you follow her on social media you will know her story of survival, determination and positivity, and her coaching practice is nothing short amazing.

I signed up to Natalie's Merry Moments Advent Calendar, where every morning of December up to Christmas day I received an email with fabulous content such as mindfulness techniques, audios of meditations, hypnotherapy and EFT, positive journaling prompts and lots more wellness modalities.

It was incredible value, I was so impressed and her content radiated passion for what she does.

I was excited each day to see what was in my inbox in the morning and I crafted time each day to listen/read/do what was sent.

I loved it, and I now have tools that I am still using past Christmas to positively enhance my wellbeing.

It is definitely the gift that is still giving. I couldn't recommend Natalie's and her services enough.

Sara

Hi, I'm Natalie Riede

a Women's Empowerment HypnoCoach & Mindset Mentor, Stage IV Cancer Survivor and busy mum of two.

Having reinvented myself across countries and careers and overcoming some of life's biggest hurdles. I’ve found my calling in helping women find their passion, purpose and love of life.

I am a certified Master Clinical Hypnotherapist, Transformational Life Coach, EFT practitioner and your go-to expert on all things mindset & mindfulness & personal transformation.

I blend my personal triumphs and extensive training to empower you on a journey of self-discovery, helping you to create a life you genuinely adore.

Join The Community

When you sign up, you’ll also gain access to an exclusive community in a private Facebook Group where you can connect, share, and support each other on this journey to a stress-free holiday.

Join us in the Merry Moments Facebook Group starting this November! Together, we’ll make this festive season joyful, mindful, and a little extra special.

Here’s what you can look forward to:

  • Exclusive Bonus Content – Access to extra mindfulness exercises, self-care prompts, and seasonal inspiration not found anywhere else.

  • Celebrate Global Traditions – Connect with a diverse community and experience festive customs from all corners of the globe!

  • Festive Cheer – From recipes to official Christmas lights being turned on, to Holiday Movie Recommendations with the group’s favourite festive films, perfect for creating those magical holiday moments.

  • Supportive community of like-minded women

  • And so much more...

The Merry Moments Advent Calendar not only helps you enjoy a calmer holiday season, but it also sets you up for success in the new year. Step into 2025 feeling refreshed, calm and ready to tackle the world!

Over 1000€ worth of content for just 47€!

Here's a Sneak Peek at What's Included:

  • Magic of Christmas Hypnotherapy Audio ( worth 187€)

  • Morning Motivation ( worth 44€)

  • Affirmations ( worth 44€ )

  • Best Sleep Ever ( worth 65€)

  • Breathwork Exercises ( worth 111€)

  • Emotional Freedom Technique (EFT) x 3 videos ( worth 333€)

  • And so much more...

Still scrolling?

Waiting for Santa to work his magic?

Babe, it's time to take the reins and be your own Santa this year and treat yourself to a serene, stress-free festive season!

You deserve it!

Order your Advent Calendar today for just 47€ and step into a stress-free, joyful Christmas.

Website: natalieriedecoachingcom

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